"Then I met Joe who has changed my attitude towards exercise along with my body."
Let me start by saying I was the person who hated working out; I was bored easily and scared to try new things because I did not know what to do, so I quit whatever program I started. Then I met Joe who has changed my attitude towards exercise along with my body. Joe is a perfect blend of tough (10 more… let’s go!) and warm (Great Job!). He pushes you to achieve challenging yet attainable personalized goals. The workouts are diverse, demanding, energizing, and fun. He is incredibly knowledgeable about all aspects of diet and total body health and offers up advice and solutions. Joe has set a new foundation for me for a healthier and more active lifestyle and continually pushes my limits to new levels. I am so grateful for deciding to call him and for having Joe as my trainer!